Sleep on It

Learning a new task? Take a nap and your brain will lock in what you've learned.

People that took a 90-minutue snooze after learning something new performed 50 percent better than the napless group in a Harvard study.

The researchers found that the information was fresh because those who slept were not distracted or disrupted by incoming visual stimuli.

Mark Twain
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"Age is an issue of the mind. If you don't mind, it doesn't matter."

Contact Us

The Florida Respite Coalition (FRC) is a statewide not-for-profit 501(c)(3) formed in 1997 by families, caregivers, professionals and business leaders . The organization is committed to improving and expanding services related to the temporary relief of family members and caregivers who are providing on-going care for individuals with disabilities or special needs.

FRC evolved from a grassroots effort by concerned families and providers to raise awareness about the need for respite care service programs in Florida. It is the only statewide respite coalition in Florida and one of 36 nationwide.

Headquartered in Central Florida, the coalition covers respite needs in all 67 counties. .

Contact Address

Florida Respite Coalition
PO Box 1153
Winter Park, Florida 32790
E-mail: Contact@FloridaRespite.org