Got the Blues?

Listening to music can ease depression symptoms up to 25 percent.

Studies have found that focusing on music rather than problems can reduce levels of the stress hormone cortisol, lower blood pressure and decrease fatigue.

Choose upbeat tunes and resist the temptation to wallow in sad songs.
Mother Teresa
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"If you have no peace, it is because we have forgotten that we belong to each other."
 

What are the benefits of respite care?

Respite care allows loved ones to remain in the home and is therefore a cost-effective way to prevent or delay more expensive out-of-home or institutional placements.

Providing respite care makes sense because it:

  • Reduces family stress
  • Reduces the risk of abuse and neglect
  • Enhances family coping abilities
  • Increases feelings of well-being
  • Allows families to stay involved in their communities, helping them identify and establish additional support systems
  • Increases opportunities for social activities and family interactions
  • Improves attitudes toward the individual with the special need or circumstance
  • Strengthens the family’s ability to care for their loved one at home
  • Saves public funds by reducing residential, hospital and other costly out-of-home placements

                         

 



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